A reminder

Hey guys, to start I will mention how hard it has been lately for me to find the motivation to keep working hard with all this. I had forgotten why I was doing it. There was just no burning desire to work so hard for something so far away. But today I was at the the Me to We conference (some people may know it as WE Day) and one of the speakers was a University of Toronto student with an amazing and powerful story. He was four years old and was living in Kenya. Everyday before he left for school his father would say to him "Be home before six!" but as school ended he was split between two options, be Dad's good little boy or go play soccer with his friends. Unaware of the extreme danger that resulted in his parents laying down their rule he went to play soccer. As the boys 4-15 played soccer a few military trucks stopped a little ways off and soldiers filed out of the back. They aproached the boys and grabed them and sorted them by age. As the soldiers stood towering over the small four year old, he realized that they were not playing a game. After being thrown into the truck and driven off somewhere away from everything, they were unloaded. They then grabbed the boy and slit his wrist. They rubbed a mixture of cocaine and gun powder in his cut, causing him to go crazy. They then blindfolded him and forced a gun into his hands. Being so young he could not hold the heavy rifle, so they forced the gun into his hands. They started yelling, "SHOOT! SHOOT!" and he did. His hands hurt from the repeated shaking of the gun as his tiney fingers brought the beast to life. The blindfold was then removed. He was a soldier. As what had gone on outside the blindfold came into view, on the floor was a boy, laying in his own blood, he was twelve, they had been best friends. This is why I am doing this, to give those children who have no voice a chance to be heard, a chance to be seen, a chance to be saved. These children are invisible. These children need something to be done. They need the world to say, 'We have had enough of Joseph Koney!' We are biking across Canada to raise money, awarenes and hope for the children. But it takes more than the group we have. We need more! We need everyone to say ENOUGH! These children should be at home. These children should be playing, not killing. These children should be happy. These children should be free. These children are invisible.

gettin' there

Well I haven't posted in a while, but I guess there isn't much to be bloging about! The workout schedule has been going great! Nothing new I can really let you all in on, except maybe that I have been feeling minor pain in my right knee, but I'll live! I plan on reducing my leg workouts for a bit, hopefully it will gety better. Well that's about all for now, so check in later and see what's new! Thanks! Evan

Feelin' Great!

Wow, not too far into the new schedule with three workouts a week, and it is going great! I'm starting to feel great too! Not too long now untill we get to go out on the road, but I still got a lot of work to do! Also I am starting to look arund for a a good cheep used bike for training, so if anyone has any information on where I can find such a bike, let me know!

There is one major thing that I have to work on, I go to church AND school with Luke and have gotten to know him really well over the years, but most of the other guys I only see every once and a while. Actually there are some I haden't seen in almost a year untill the meeting we had on January 2nd. I will have to get together with everyone over the next while and get to know everyone more!

Thats all for now, I gotta get to class!
Evan

Plans are going well!

Hey everyone! I am pleased to announce that my plans of joining Luke for workouts twice a week have worked out! My schedule at the moment includes training every monday, tuesday, and thursday.

I cannot wait to get out in the spring and get riding as much as possible, but at the moment (especially with this giant dump of snow we got today) that seems so far away, and I plan on being ready to jump into training on my bike when the time comes!

Nothing too interesting to write about for now, just my new workout schedule. As I am competitively involved in throwing a Javelin for the Track and Field team at my school some of my training is serving as an advance for both EPIC and Track. I see the time I spend preparing for Track as a great time to get used to the new hobby of training multiple times a week, also to become more comfortable with my limits so I don't end up hurting myself in a way that will effect my riding.

Well that's all for now. Keep checking my blog, as well as the rest of the teams blogs for current updates on what is happening!

Thanks, Evan.

Well, here we go...

Hey everyone! I dont know if you are keeping updated with the blogs from the rest of the team, but I will be joining Luke with school workouts at lunch and as soon as the weather permits, be investing in a better bike to train on! I have great expectations for this summer! I'm hoping to get out riding as soon as the snow is gone, then after that, I will be starting with a minimum of 30km five times a week, and by the end of the summer will hopefully be up to 60km four or five times a week! I will definitely be searching for a cycling group in Cambridge, so any recommendations are welcome!

It's almost hard to believe what I'm going to do! I never thought I would get the chance to do this, let alone be crazy enough to actually do it!

Keep coming back, I'll update ya'll on workouts soon!

Thanks, Evan

Well, I started my blog...

So today I went to the EPIC 2013 team meeting, and I need a blog, so here it is. I don't really have much to say, but I am really excited for he trip! For not I am not going to say much, and there will be more about my personal activities to get ready for the trip, as well as team activities!

Evan Redka
Happy New Year!